AFTERNOON BALANCE

AFTERNOON BALANCE

Curb Cravings, Feel Satisfied

When the cravings hit, this is your smarter way to stay on track. This collection helps support blood sugar balance, reduce snacking, and lift your mood naturally. Satisfying, indulgent, and functional, it’s the afternoon ritual your cravings didn’t see coming.

Explore Our Afternoon Balance Collection

  • Nature’s Gift Bone Broth

    Nature’s Gift Bone Broth

    £69.95

    £69.95

    £69.95

    Nature’s Gift is more than just bone broth. It’s a daily ritual to help support healthy skin, joints, digestion and vitality — enriched with hydrolysed collagen, functional botanicals and essential minerals. Created by Dr. Sarah Brewer, this is bone broth for your health and vitality. 

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  • Total Harmony Menopause Support

    Total Harmony Menopause Support

    £69.95

    £69.95

    £69.95

    A complete, hormone-free supplement designed to support women through perimenopause, menopause and post-menopause. Total Harmony is gentle, effective, and suitable for every stage of menopause, nurturing balance, mental clarity, and physical well-being. HRT-compatible.

WELLNESS IN ACTION

Dr. Sarah Brewer

“Afternoons can be a vulnerable time for energy dips and cravings, which is why I’ve created a simple afternoon ritual to stay balanced.


A warm cup of Nature’s Gift Bone Broth offers a nourishing pause, helping ease cravings and support digestion. I also take Total Harmony to support and gently lift energy and mood - without the highs and lows of caffeine or sugar.”