WELLNESS IN ACTION
Dr. Sarah Brewer
“Women’s health is deeply personal and ever-evolving, which is why I believe in gentle, supportive habits that nurture you day by day. A spoonful of Forest Riches Cacao helps me stay balanced when life gets hectic, and I often suggest Total Harmony to women navigating hormonal shifts for added botanical support.
I love drizzling Ancient Roots Olive Oil over salads, and sipping diluted Apple Cider Vinegar before meals to aid digestion—small rituals that fit into real life and help women feel strong, centred, and well.”
